Resources
Websites:
ANAD (National Association of Anorexia Nervosa and Associated Disorders): Provides free peer support services and resources for those affected by eating disorders. Visit ANAD
Eating Disorder Hope: Offers information on treatment options, support groups, and recovery resources. Visit Eating Disorder Hope
National Eating Disorders Association (NEDA): Offers support, resources, and treatment options for individuals struggling with eating disorders. Visit NEDA
Project HEAL: Provides prevention, treatment financing, and recovery support for people suffering from eating disorders. Visit Project HEAL
Books:
8 Keys to Recovery from an Eating Disorder by Carolyn Costin and Gwen Schubert Grabb: Offers practical strategies and personal insights for overcoming eating disorders.
Intuitive Eating: A Revolutionary Anti-Diet Approach by Evelyn Tribole and Elyse Resch: Focuses on developing a healthy relationship with food.
Reclaiming Body Trust: A Path to Healing & Liberation by Hilary Kinavey and Dana Sturtevant: Provides a holistic and powerful framework for accepting and liberating our bodies.
Sick Enough: A Guide to the Medical Complications of Eating Disorders by Jennifer L. Gaudiani: Provides a comprehensive review of the medical issues that arise from eating disorders.
Surviving an Eating Disorder: Strategies for Family & Friends: Helps loved ones understand and support someone with an eating disorder.
The Body Is Not an Apology by Sonya Renee Taylor: Explores body positivity and self-love.
Your Dieting Daughter: Antidotes Parents Can Provide for Body Dissatisfaction, Excessive Dieting, and Disordered Eating by Carolyn Costin: Offers practical advice for parents to help their daughters develop a healthy self and body esteem.